Cocoa butter and shea butter are two of nature's richest moisturizers,
all-natural beauty products that can do wonders for your skin. Each has been
used for centuries as a beauty product, and both are commonly found in creams
and lotions. However, there are notable differences between the two that can
affect your skin for the better or for the worse.
Origin
Both shea and cocoa are naturally occuring substances. Shea butter is
also known as karite butter. It's made from the nuts of the karite tree found
in West and Central Africa. Shea butter is sometimes called "women's
gold," because its harvest and production creates jobs for many African
women. Cocoa butter is extracted from cacao seeds, also known as cocoa beans.
It's native to the Americas and is a traditional moisturizer in Mesoamerica and
the Caribbean.
Moisturizing Qualities
Cocoa butter and shea butter are similarly prized as moisturizers. Both
contain fatty acids, which improve skin moisture retention and elasticity. Both
are effective in easing skin problems such as eczema or psoriasis. Most people
agree that cocoa butter's smell is very pleasant, and some use it for
aromatherapy; shea butter's fragrance, on the other hand, is sometimes
described as off-putting or even stinky.
Skin Repair and Health
Cocoa butter contains cocoa mass polyphenol (CMP), which helps ease
dermatitis or rashes. CMP may also inhibit the growth of cancerous cells and
tumors.
Shea is a good source of vitamins A and E, which strengthen your skin
and help it repair damage. A 2009 study found that the caffeic acid in shea
butter reduced the damaging effects of UV radiation. In addition, shea butter
contains cinnamic acid: a 2010 study found that it could repel both
inflammation and tumors.
Acne, Stretch Marks and Scars
For acne-prone skin, shea butter is a wiser choice than cocoa butter.
Cocoa butter will clog your pores, according to a report by Beneficial
Botanicals. Shea butter is non-comedogenic, meaning your pores will stay clear.
It may also help reduce the appearance of acne scars, because its antimicrobial
properties can fight off infections.
Cocoa butter has traditionally been recommended to pregnant women who
have stretch marks. However, a 2008 study found that it was no more effective
on stretch marks than a placebo lotion.
Quality
Raw, unrefined cocoa butter and shea butter have the most nutritive
value to your skin, but can be difficult to find. Many products claiming to
contain cocoa or shea have them in refined form, with additives and ingredients
that may or may not heal your skin. You may need to pay more to receive the
true benefit of these butters.
In addition, shea butter quality can range quite a bit. Do you research
before buying an inferior product: low-grade shea is useful only as a
moisturizer.
Read more: http://www.livestrong.com/article/279993-shea-butter-versus-cocoa-butter-skin-care/#ixzz2jNqq36n5
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