There's a reason the olive is so revered in the Mediterranean. Loaded
with vitamins and antioxidants, olive oil has been used as a culinary and
cosmetic ingredient for centuries. Skincare-News.com's latest article,
"Olive Oil," sheds new light on this ancient ingredient, using some
interesting information many people don't know about the benefits olive oil
offers for the skin.
What is it? Olive oil has a long history: The ancient Greeks bathed in
it; athletes ritually anointed their bodies with the oil. Ancient Egyptians
embalmed mummies before burial with olive oil. In ancient Rome, the oil was
infused with flowers and herbs to create medicine and cosmetics. Even
Cleopatra, admired for her beauty and flawless skin, used olive oil perfumes and
cosmetics.
Rich in vitamin E and other antioxidants, olive oil is often used to
treat and prevent cardiovascular disease and regulate cholesterol. When used
topically, olive oil moisturizes and protects the skin, keeping it smooth and
firm. Hydroxytyrosol, a potent antioxidant found in olives, and vitamin E help
fight free radicals and prevent cell degeneration. Extra virgin olive oil
contains squalene, a very emollient substance similar to sebum. Research has
shown squalene improves elasticity, protects the skin from dehydration and
improves vitality and tone.
Where to find it: No doubt fascinated by its versatile properties,
Homer is credited as describing olive oil as "liquid gold." Clearly
this sentiment exists today; we use olive oil for cooking, as a garnish and in
skin care and beauty products. Olive oil is used as an ingredient in a bevy of
products, including shampoos, hand lotions, soaps, cleansers, scrubs and masks.
What to expect: Because olive oil is rich in antioxidants, researchers
speculate it might help counteract the effects of ultraviolet (UV) radiation.
Studies in Japan suggest that the antioxidants in olive oil help neutralize
free radical damage. And while olive oil isn't a sunscreen and doesn't prevent
UV rays from penetrating the skin, using it in skin care products might further
protect the skin against extrinsic aging and damage from the sun. Olive oil is
also a powerful moisturizer and humectant, so expect to get deep hydration.
Who should avoid it: Similar in composition to sebum, olive oil is
naturally compatible with human skin, making it useful for many skin types.
Skin conditions such as eczema and acne respond well to products made with
olive oil because of the oil's anti-bacterial properties. Also, since it's so
mild, allergic reactions are rare.
http://www.seniorliving.com/news/health/181-olive-oil-in-skincare-new-ways-that-skin-care-products-use-natural-antioxidants
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